Ginger Water for Weight Loss: The Detox Drink That Burns Fat from Your Back, Waist and Thighs

Ginger water can be easily made at home for weight loss and you can easily consume ginger for its amazing health benefits. People have used ginger for several years, as a spice and home remedy, to treat health problems, such as flu, pain, and nausea.

Drinking ginger water for weight loss will not only boost your metabolism but also flush toxins out of your body.

The changes will be a gradual process, but hopefully a permanent one. Many people have been using ginger as a spice and herbal medicine since ancient times to treat health problems.

According to the earliest practice of Ayurveda, drinking ginger water for weight loss and flat belly can help to keep your weight under control.

Since ginger aids in digestion and lowers cholesterol levels,  it is the best ingredient to use in a weight loss drink.

There are other weight loss drinks that help to lose weight and belly fat like apple cider vinegar, Jillian Michaels detox drink,  Ajwain water etc. But my favorite is ginger water.

Why?
Because drinking ginger water is the easiest way to lose weight and burn all the excess fat from thighs, hips, and waist. The process of making it is very simple and easy.

How Does Ginger Water Help with Weight Loss
Ginger water is a healthy weight loss drink recipe and it more efficient when mixed with lemon and honey.

These are active ingredients( lemon and honey) that are supplements to make it an effective weight loss drink

• Lemon helps in cleansing our body from toxins. A mixture of lemon and honey in this drink will help boost energy and free our body from toxic substances.
• Honey on the other hand, does contain a good amount of mineral and vitamins that are beneficial for fitness and healthy living.

Ginger Water Recipe for Weight Loss
Ingredients

• 10-12 small pieces of ginger (ginger peeled and finely chopped into small pieces)
• 1 teaspoon of lemon
• A cup of water
• 1 teaspoon of honey

How to Make Ginger Water Recipes for Weight Loss

1. In a saucepan, add a glass of water.
2. Add the chopped ginger pieces and allow the water to boil.
3. Once the water boils, let it cook for 5 minutes with the lid covering it. The ginger flavor then absorbs into the water.
4. Covering with a lid stops the oils and medicinal compounds from escaping through the steam.
5. Turn off the flame.
6. Allow it to reach a cool temperature. Excessive heat will destroy the benefits of honey.
7. Strain the ginger water.
8. Add a teaspoon of honey and stir well.
9. Add a teaspoon of lemon extract into the ginger water and stir well.
10. Ginger water for weight loss drink is then ready.
11. Take this drink 2 or 3 times daily between meals. It will help to fight belly fat.
12. Follow a proper diet with eating small meals and exercise for better results in quick weight loss.
13. Enjoy your weight loss drink and see the results in a few weeks.

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